For instance, ‘onomatopoeia’ can become three separate phrases of ‘onom’, ‘atop’, ’eia’. This involves breaking down number phrases of words into manageable pieces of information. For example, if you want to remember the French word for star, which is étoile, you could think of a towel in English.Ĭhunking: Additionally, you could also try chunking. This technique involves choosing a keyword or an image that compels you to think of a word. Keyword mnemonics: Improve memory for exams by creating mental associations to the information you are trying to learn using keyword mnemonics. Use any of these four mental association techniques to improve memory retention: For instance, you’re more likely to remember a great weekend with your friends when you think about what you were wearing, the conversations you had, and your feelings of happiness. This means that you can improve memory if you actively associate an image, sound or a feeling to what you’re learning. When you come across a new piece of information, your brain subconsciously also picks up any images, sounds or physical feelings that were occurring at the same time. Use mental associations to improve memory power Whether this means watching your favorite TV show or having a bigger scoop of ice cream, the actual reward is entirely up to you! 2. Then you’ll be more likely to do the hard work to get your desired result. In the same way, remind yourself that you can indulge in a reward once you’ve memorized material for an exam. It makes all the hard work that came before worthwhile. But winning a trophy at the end of the track is what any runner wants. If you’re running a race, you must improve your diet, practice running every day, and adopt a positive mindset. Taking part in any competition is no easy feat. Improve your memory with a rewards system.
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